We continue with our posts on exercises to take care of our health at home and prevent conditions caused by lack of activity and poor posture that can arise during teleworking. In this case, our colleagues at Clínica Lledó bring us exercises to prevent sciatica.
And whether you're spending the lockdown with your family or talking to them remotely, in this video you can find exercises for older children, ideal for sharing with your loved ones so they can also put them into practice during these days.
And whether you're spending the lockdown with your family or talking to them remotely, in this video you can find exercises for older children, ideal for sharing with your loved ones so they can also put them into practice during these days.
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